Showing posts with label HiDee Ekstrom. Show all posts
Showing posts with label HiDee Ekstrom. Show all posts
Tuesday, October 29, 2019 | By: The Write Way Cafe

Discovering New Authors

We all have our favorite authors. You know, the ones whose books we clamor for and buy at the first available opportunity. The ones whose books we buy without a second thought because (insert favorite author name here) wrote them.  Darn, those books are good – and hard to put down! But in your reading adventures, don’t forget to discover new-to-you authors, too!

The Write Way Café has introduced me to many talented authors, most of whom I would not have discovered through my normal channels. I’ve been intrigued by their blurbs and excerpts, and entertained by their interviews. I’ve followed them on social media and visited their websites and blogs, eager to learn more. I’ve purchased and read some of their books – and added them to my ever expanding list of favorite authors!

If you’re not used to reading outside your usual genre, you can still find new authors to read. Your favorite authors probably share books they enjoy reading, or books written by their friends. Follow social media for various publishers and you’ll be exposed to new authors there. And don’t forget to connect with other readers, either in person or on social media, who often share their favorite reads.

If you’re a romance reader, I urge you to check out the Common Elements Romance Project. Over seventy romance authors have come together to write stories that have just five things in common:
  • a lightning storm
  • lost keys
  • a haunted house (really haunted or rumored to be)
  • a stack of thick books
  • a person named Max
Books in this project will be published between October 2019 and January 2020. The books do not have the same “world” and they are not connected to each other. Book lengths vary, as do romance sub-genres and heat levels, so there’s something for everyone! Each month, there will be a drawing, and the winner will select a free eBook from the Common Elements books releasing that month. Check out the Common Elements Romance Project website to learn more.

I’d love to hear how you discover new-to-you authors. Please share!

HiDee Ekstrom never goes anywhere without a book or a pen and paper. Reading, writing, and chocolate are important elements of her daily life that inspire her to write. She also finds inspiration in and enjoys photography, scrapbooking, camping, hiking, and spending time with her family. Writing as Lainee Cole, two of her short-stories have been self-published in anthologies: Captured by Christmas and At Midnight. Follow Lainee at Facebook Author PageFacebook Author Profile Page, and on Twitter.


Tuesday, October 1, 2019 | By: HiDee

I'm Still Learning!

It's never too late to learn. Malcolm ForbesIt’s back to school time! I love this time of year, mostly for the back-to-school sales on office supplies. Who doesn’t love to pick up more post-it notes, pens, notepads and other cute items that we might use? Okay, okay, maybe I don’t really need them, but in my mind, they’re like books: you can never have too many! Right?

Even though I’ve been out of school for more years than I care to admit, I love to learn. At one point in my life, I wanted to be a professional student. I loved going to classes (well, not all of them). I loved meeting other people; learning what made them tick and what their goals were. I loved learning. Period.

I know I’m late to this party, but last year I finally got my first smart phone. I knew I would love it once I had it, I just didn’t want to pay for it. But thanks to a BOGO deal, I was in luck. My kids still hound me, though. I don’t type with my thumbs. I use my forefinger – it’s much quicker! I’m always learning new things on the phone, much to their chagrin.

So what does this have to with going back to school? It’s a learning process! After I got the smart phone, I spent my lunch hours walking. I’ve always escaped the office when the weather was good. I loved walking around the old neighborhoods near my office. But in the winter, I struggled to be active. It was often too cold to walk outside so instead, I ate lunch at my desk and surfed the internet. Having my smart-phone encouraged me to walk indoors, too. I started making laps in the hallways and needed something to help pass the time, and to discourage people from stopping me to talk.

That’s when I discovered podcasts!

Here are some of the free podcasts I discovered through the Podbean app:

http://murverse.com/subscribe-to-podcasts/isbw/ - Focusing on the emotional road blocks one finds in a writing career, this show speaks to over 8000 listeners every week.

https://www.helpingwritersbecomeauthors.com/podcasts/ - Award-winning author K.M. Weiland hosts this podcast that offers mentorship and advice to aspiring writers hoping to publish their own novel someday. Weiland offers practical advice on many topics related to storytelling and story structure.

https://www.quickanddirtytips.com/grammar-girl - Mignon Fogarty is the founder of the Quick and Dirty Tips network and creator of Grammar Girl, which has been named one of Writer's Digest's 101 best websites for writers multiple times. She is also an inductee in the Podcasting Hall of Fame.

https://www.thecreativepenn.com/podcasts/ - Podcast episodes are posted every Monday and include interviews, inspiration and information on writing and creativity, publishing options, book marketing and creative entrepreneurship.

These are just a few of the many podcasts available for writers. So, now that my kids are grown and out of the house, who says I can’t continue my education?

Do you listen to podcasts? If so, what are some of your favorites?  I'd love to hear from  you!


HiDee Ekstrom never goes anywhere without a book or a pen and paper. Reading, writing, and chocolate are important elements of her daily life that inspire her to write. She also finds inspiration in and enjoys photography, scrapbooking, camping, hiking, and spending time with her family. Writing as Lainee Cole, two of her short-stories have been self-published in anthologies: Captured by Christmas and At Midnight. Follow Lainee at Facebook Author PageFacebook Author Profile Page, and on Twitter.

Tuesday, August 13, 2019 | By: The Write Way Cafe

Paying Forward A Love of Books

Books! 
I dunno if I ever told you this, but books 
are the greatest gift one person can give another.
- Bono

Before I retired from my day job, I would order books and have them delivered to my work. That way I could sneak them home in my bag without my husband knowing. Trust me, it was just less of an argument that way! And now that I’m retired, I’ve got to make a new plan. If only I could schedule deliveries for his random golfing days…

I already own way more print books than I will ever read, not to mention the e-books on my Kindle, but I love having a variety of reading material available at a moment’s notice. My shelves hold mostly romances, but mysteries, westerns, biographies, and various nature and animal books also have a place in my home. In addition, books on the craft of writing fill up their own shelving unit in my office. In my mind, there is always room for more!

One of the women’s magazines I read recently had a two-page spread about author Sarah Wilson, and her book “First, We Make the Beast Beautiful: A New Journey Through Anxiety. Reading the article gave me goosebumps. I accepted the overwhelming urge to buy the book so I could share it with my daughter, who suffers from anxiety and depression. By gifting the book to her, I felt helpful – and hopeful.

Last week, UPS delivered a book package addressed to me. I hadn’t ordered anything, and the package didn’t say who it was from. Inside I discovered a beautiful hardcover titled “Fifty Things That Aren’t My Faultby Cathy Guisewite (creator of the “Cathy” cartoon). There was also a note from my cousin: I saw this and thought of you because you love to read and I’ve heard great things about this book. Let me know what you think.

My cousin currently lives in another state, but she is aware my life is in flux. With chapters such as “At Least I Didn’t Eat a Donut”, “I’m Flunking Retirement”, and “My Cup Would Runneth Over Except It Was Full of M&M’s and Now They’re All Gone”, this seems like the perfect book to help me retain my sanity! The best part is, I plan to read it and then send it back to her so she can enjoy it as well.

Did I unintentionally pay it (a love for reading and books) forward? I don’t know, but sharing books with others feels like the right thing to do.

The journey of a lifetime starts with the turning of a page.
 - Rachel Anders

What books have you given or received that made an impact? I’d love to add to my list!



HiDee Ekstrom never goes anywhere without a book or a pen and paper. Reading, writing, and chocolate are important elements of her daily life that inspire her to write. She also finds inspiration in and enjoys photography, scrapbooking, camping, hiking, and spending time with her family. Writing as Lainee Cole, two of her short-stories have been self-published in anthologies: Captured by Christmas and At Midnight. Follow Lainee at Facebook Author PageFacebook Author Profile Page, and on Twitter.


Thursday, July 25, 2019 | By: The Write Way Cafe

Get to Know Lainee Cole

The Write Way Café does something a little different today by interviewing one of the blog's partners. HiDee and Lynn have featured a large variety of talented authors on the blog for a number of years. Today, HiDee - writing as Lainee Cole - answers the questions we've asked others so you can get to know her a bit better.

When did you first have the thought you'd like to write a book? Was that first thought related to writing romance?
I've been writing since I was in grade school, but my first thoughts about writing a book were probably in junior high. My friends and I were reading Harlequin romances and passing them around as we finished them. Janet Dailey's Tidewater Lover made a huge impact on me, and I've wanted to be a romance writer ever since.

What was your path to getting The Mistletoe Effect written and published? What type of research did you do?
I've been working on a full-length romance novel for years, along with numerous others that I've started but not actually worked on while raising my family. My local writer's group has been instrumental in encouraging me to FINISH the darned book, but it's still not done. Then in 2016, Lynn Crandall invited me to write a Christmas novella and publish it in an anthology along with her story. I agreed to do it, then almost immediately panicked! I had about 8 weeks to write something from scratch. Lynn had faith in me being able to write the story, and so I did. The Mistletoe Effect didn't require a lot of research, other than on Border Collie behaviors. My sister has Border Collies; she trains them for herding, and search and rescue, and also leads dog training classes with them, so I spent quite a few hours picking her brain and asking lots of questions. She also read my manuscript to be sure I didn't have my Border Collie, Mistletoe, doing anything she shouldn't have been doing!


Where did the idea for The Mistletoe Effect come from? 
Brainstorming! Lynn and I had agreed on a Christmas theme for the anthology, so I started out listing various Christmas-themed words. I grew up with dogs and love interacting with them. I love kids. My aunt and my cousin, as well as several friends, are teachers so we often talk about kids. All these things just came together through brainstorming.

Why did you pick the setting you did? 
I set the story in a fictional central Illinois town. I grew up in the Midwest, and have lived in Illinois for over 30 years. It just felt right to set my story in a town similar to those where I've lived.

Are your main characters completely imaginary or do they have some basis in real people? Do they reflect aspects of yourself? 
Although my characters are imaginary, I did model some of their characteristics after people I know. Tess definitely reflects aspects of myself - I'm big on family, and I love dogs and kids. I'm too nice at times, and often put others before myself.

Did you face any blocks while writing The Mistletoe Effect, and if so, how did you handle them? If not, what's your secret? 
The biggest block I faced was my own doubt about my ability to complete the story by the set deadline. I came home from the day job and went straight to the computer. There were times I sat and stared at the screen, wondering what I'd gotten myself into. But then I would buckle down and just get words on the page. My poor husband was pretty much neglected during those 6-8 weeks, but thankfully he was supportive. I don't know any secrets to avoiding blocks, but I did learn that as long as I wrote every single day, the blocks didn't feel as insurmountable. Making some progress each day made it easier to face the page the next day.

What have been surprises you've encountered while writing The Mistletoe Effect and after? 
It was really hard to leave my characters behind and move on to new characters in a new book. I worried about being able to write different characters. That being said, I am planning to connect at least one character in The Mistletoe Effect with other stories, so there will be a familiar character. The biggest surprise was the feeling of accomplishment once the book was actually published. I'm proud of myself for meeting the challenge Lynn presented. It was the kick in the pants I needed. I was also pleasantly surprised by how many friends reached out to say they enjoyed the story and looked forward to more. My challenge now is to keep them reading!

What did you learn? For instance, what did you learn about yourself, your process, the writing world; about technique, skills, and your goals? 
Writing is like perpetually being in school. I'm always learning, and I enjoy it! I learned that I seem to write better under pressure - my thoughts just flow then. I love hearing how other authors write and what works for them, and I try to borrow the processes I think will work for me. My goal is to write stories with characters readers can relate to. I want readers to discover the same enjoyment I've found by reading books.

Tell us about your writing space and how or why it works for you. 
I have to join Lynn in lusting after the writing space Tom Selleck had in the movie Her Alibi. I dream of having a large office with plenty of room for books, good lighting, and large windows overlooking a serene nature setting. Although, if I had that, I would probably spend more time daydreaming than writing. In reality, I have a laptop that goes with me to either my favorite chair in the family room, to the kitchen table, or to the large desk in my mostly unused living room. I recently retired from my day job and am slowly working to convert one of the kids rooms to my office, but I'm so used to writing in the family room that it's hard to leave that chair! Our family room has been the center of our family for so many years - it's where we all watched TV, where the kids played video games, and where we still gather for family get-together's and holidays. I feel like my creativity feeds off of surrounding sounds...although there are times when I have to shush my hubby and remind him I am writing!

What are some of your favorite books and why? 
I love Kat Martin's romantic suspense books. Her characters just jump off the pages for me. I'm a sucker for cowboys so Linda Lael Miller and R.C. Ryan books are must-reads. Susan Mallery and Sheryl Woods have a knack for multiple continuity series that are chock full of down-to-earth characters, real life situations, and family connections. I love the feeling that I'm meeting up with old friends when I read their books. I also like to read books by authors I've met in person, online, or at conferences. There are so many good writers and I'm constantly adding new-to-me authors to my must-read lists!

What are you working on now? 
Presently I am writing a contemporary romance novella for the Common Elements Romance Project, which will launch later this fall. Numerous authors are writing their own stories, but each book will contain common elements, hence the name of the project. I'm really excited about being a part of it!

Would you like to try your hand at writing a different genre? Which one and why? 
I really like contemporary romance, and would like to create a continuity series. But for something different cozy mysteries intrigue me.

If you were not a writer, what would your dream job be? 
I can't imagine not being a writer!  My dream job would be something working with horses, or maybe working in a zoo - as long as I got to pick what animals I worked with!

What aspect of writing gives you the most trouble? 
Plotting. I'm definitely a pantser. Although I have some scenes in my head and a general idea of where the story needs to go, my characters do tend to take on a life of their own.

Who is your favorite hero/heroine? 

There are too many - I can't pick just one!  

###

Captured by Christmas
by Lynn Crandall and Lainee Cole

It’s Christmas, and the season of holly, Christmas trees, and goodwill is drifting on air in merry holiday wishes. Romantic suspense and paranormal author Lynn Crandall and contemporary author Lainee Cole present in their own way two stories of love in Captured by Christmas. However it finds you—under a Christmas tree or drifted in snow in a backwoods cabin—the spirit of the season will wrap you in love.

In Snowbound, Lynn Crandall lets readers check in on favorite Fierce Hearts series were-lynx characters Kennedy Mitchell and Asher Monroe as they uncover the identity of the creature scaring the humans in Octavia, a small rural community in northern Michigan. Plans for an intimate getaway and family-style holiday are crumbling as the snow piles higher and Kennedy and Asher find themselves snowbound with a killer outside their door.

In The Mistletoe Effect, Christmas is second-grade teacher Tess McCall’s least favorite holiday, but she’s doing her best not to let it show. Learning he’s a father to seven-year-old Holly makes Alex Randle anxious about the upcoming holidays. When Tess’s class starts reading to shelter dogs, Holly and the antics of shelter dog Mistletoe lead them all to rediscover the magic of Christmas.

Amazon       Smashwords


Lainee Cole is a Midwestern girl who writes in the company of a husband always trying to talk to her. Lainee’s goal is for her stories to make readers laugh and cry, give them hope, and encourage them to believe in the power of love. When she’s not writing or reading, Lainee enjoys spending time with family and friends; hiking, camping, and traveling with her husband; and consuming daily doses of chocolate.

Facebook Author Page      Facebook Personal Page      Twitter

Tuesday, May 14, 2019 | By: HiDee

Renewing Writing Opportunities

Identity is a hot topic these days.

I identify as a wife, a mother, a daughter, a friend, a reader, a writer…and an administrative assistant. But as of today, I have 47 calendar days (33 business days) until I retire from my day job. After almost 32 years of working for eight faculty, two academic professionals, and up to 40 graduate students in my department at my university, I’m looking forward to being my own assistant!

My husband and friends have warned me the transition from working to retirement could be difficult. It’s probably a good thing I’m making the change during the summer. At first, it will seem like I’m on vacation. I’m looking forward to sleeping in, to taking long walks and enjoying sunshine and warm weather. We hope to do a little traveling, with lots of hiking thrown in to refuel my creative wells.

Go to Milada Vigerova's profile Milada Vigerova @mili_vigerova Before too long, though, I plan to start a new routine. Retirement presents the opportunity to focus on writing! I want to reorganize and decorate my office as a place where I feel creative and inspired. I want to reread and work through materials from online workshops such as Pinterest and Canva that I signed up for but had limited participation in; they will enhance my writer’s toolbox. I want to set up a website, and be more active on social media. I want to engage with readers and other writers.

Most importantly, I’ve started a new book and I want to WRITE! Ideas are churning in my head. I'm excited about this story and I can't wait to have more time to work on it!

But, as family and friends have suggested, it may take some time to transition to full-time author. I'll have to work at finding a new balance between all the things I enjoy now and establishing serious writing time.

My position has enabled me to hone communication and organizational skills; to proof, edit and budget; and to multi-task and prioritize a heavy workload in order to meet deadlines. So although I will lose my administrative assistant identity upon retirement, the experiences and skills I’ve gained through my work will serve me well as I create my new and improved writer identity!

What suggestions do you have for making a smooth transition from working to retirement?

 
HiDee Ekstrom never goes anywhere without a book or a pen and paper. Reading, writing, and chocolate are important elements of her daily life that inspire her to write. She also finds inspiration in and enjoys photography, scrapbooking, camping, hiking, and spending time with her family. Writing as Lainee Cole, two of her short-stories have been self-published in anthologies: Captured by Christmas and At Midnight. Follow Lainee at Facebook Author Page, Facebook Author Profile Page, and on Twitter.



Thursday, February 14, 2019 | By: Lynn

Expressions of Love

Here at The Write Way Café, love (or romance) has been a big part of our blog.  In honor of Valentine's Day, we would like to share some of our thoughts on how love makes our world go 'round. We're also giving away a $25 Amazon gift card, so be sure to respond to our question for a chance to win!

One of my favorite movies, Love Actually, begins with Hugh Grant narrating, and he says, “Love, actually, is all around.” I believe that. I like that outlook. I think in life and in fiction, love is expressed in a myriad of ways and we don’t always see it or feel it, or know how best to express it. But it’s still there.

One way my husband and I express sentiment is by writing to each other. We’ve been married for many years and the practice of writing each other began early in our relationship. When we first met, we lived hundreds of miles apart, but we got to know each other well through phone calls and letters. Yes, hand-written letters sent via the post office. We’d both come out of divorces and were equally determined to be ourselves in this new relationship. Letter writing gave us space to gain a sense of trust.

https://pixabay.com/en/letter-love-love-letter-romance-1468189/
After we married and blended a family of five children, life was hectic and at times chaotic. Alone time with each other was hard to come by and our struggles with some people gave us a rich environment to develop our relationship skills. Sometimes I would write him a note in the night and leave it for him to see in the morning on his dresser.

This is a sort of a free-verse note I wrote after one challenging time and left it for him to read before he went to work.

Why do I pack your lunch every day and try to make it varied, sometimes with special treats?
Why do I plan meals that are what you like, do your laundry, clean the bathrooms, bake a pie?
Not, I assure you, for the simple pleasure of doing those tasks. So don’t ask me if I still love you.
For my every day, in every way, I express my love to you.


It was and is natural for me to write down on paper my feelings and it was not so easy for my husband. But he wrote to me anyway, making his notes even more meaningful to me. This note was tucked into a birthday card one year.

Lynn,
I just wanted to thank you for being in my life!! When you and the boys joined me and the girls, my life became complete. You filled me with love, happiness, movement, and so much fun. Thank you so much. I love you and always will.


Throughout our life together, moments came up that were fun and full of love and laughter. But there were also moments, over and over again, of assessing if we’d made the right decision in bringing our families together and once again, choosing each other. Because of the baggage from our past relationships, the notes Mike wrote me touched me deeply with his unconditional love. This note is one he wrote for an anniversary.

I know that you have heard, love makes the world go round.
The love you have shown me in so many different things and in so many ways sure makes my world go round. P.S. I love you.


Of course the pain of the past healed and the chaos that had surrounded us lessened and time and again as my husband and I centered our lives on the amazing love in our family. It was from that love I wrote this verse.

My love is a man,
A gentle, rolling laugh that draws me in,
Filling my heart with a song we share.
Let me come to him,
Put my head against his warm chest and breathe in his scent.
I would open my heart to let my love enter him,
To comfort him and ground him in the timeless
But ever new breath of us.


When writing a romance, I seek words that will do true love justice and provide a visceral experience for readers. Even though we all experience and express love uniquely, common themes of needing to belong, to feel cherished, and to engage are a part of each love story, real or fiction. The fundamental need for true intimacy is realized through self-expression and no holding back. I hope readers see that in my stories. I’m grateful my husband and I have developed it in our relationship.

- Lynn Crandall


I have to agree with Lynn: In life and in fiction, love is expressed in a myriad of ways and we don’t always see it or feel it, or know how best to express it. But it IS still there.

My husband prides himself on being off the grid: no cell phone, no email – he is not an electronics fan! And when it comes to love, I would say he’s off the grid, too. He’s not big on PDA’s, or what he calls “Hallmark” holidays like Valentine’s Day. He believes he should show his love every day, not just on designated days.

I should have known love with him would be different. Our early discussions of marriage were frustrating. Both of us had parents who had divorced and remarried. While I still believed in marriage, I’m not sure he did. If I really loved him like I said I did, he argued, why did that little piece of paper matter?

After two years of dating, I was starting to feel my clock ticking. I took my future in my hands and told him “that little piece of paper” was important to me, and if he didn’t want the same things, then maybe it was time for me to move on. And mercy me, what was I thinking? I gave him an ultimatum: if I didn’t have a commitment by the end of the year, I was moving out. Moving on. Lucky for me, that didn’t scare him off, but independent fellow that he is, he did wait until December to propose!

Over the years, he has remained true to his beliefs. He is always showing his love in little ways. He mows my mom’s yard so she doesn’t have to pay someone to do it. He loves to cook, and does most of the house-cleaning. (Yes, I am VERY spoiled!) We spend as much time as possible out in nature, hiking trails where he patiently waits while I take too many photographs.

Store-bought roses are reserved for our anniversary, but I often find other flowers on my dining room table, on the kitchen windowsill, or maybe even in my vehicle when I leave for work: violets, wildflowers, or roses from our yard. On starry nights, he sets up reclining lawn chairs side by side, and we cuddle under a blanket, picking out constellations and watching for falling stars.

Sometimes I find heart-shaped love notes posted in unusual places: on my bathroom mirror, or on the landline phone on my bedside table. Other times I find foam hearts lovingly arranged on my steering wheel. Store-bought cards are rarely seen. Instead, I have a wonderful assortment of playing cards marked with his words of love.

Twenty-eight years later, he continues to surprise me. After a particularly rough day recently, I was on the phone with my mom. He came into the room, gesturing at his eye and making hugging motions with his arms. I thought he was just trying to make me laugh. A few minutes later, he came back in with a long piece of wadded up brown kraft paper. He gestured at his eye again, made hugging motions, and then held up the long piece of paper in a giant U. I. Love. You. How can I not love that man? It’s the little things that make me feel special.

When writing romance, I try to imbue my characters with unique perspectives, not just in love but in their everyday lives. Their words and actions are extensions of their own life experiences, just as ours are. As Lynn says, whether real life or fiction, people share common themes of needing to belong, to feel cherished, and to engage with others.

If your Valentine’s Day is not what you expected, or maybe not what you wanted, try to take a step back and look at it from a different perspective. Remember: It’s not what you look at that matters, it’s what you see. – Henry David Thoreau

- HiDee Ekstrom w/a Lainee Cole

For a chance to win a $25 Amazon gift card, tell us your stories of how you express and experience love, not just for Valentine’s Day but any day of the year.  Be sure to include your email – or check the comments on this post on Monday February 18th to see if you’ve won!

Happy Valentine's Day! 


Tuesday, November 27, 2018 | By: HiDee

Spend More Time Living in the Moment

Thanksgiving has come and gone, and although it is not yet December, the Christmas season is upon us. Ready or not.

I’m not…

I’m not ready for the cold or the snow. Many of you will disagree with me, but if I had my way, we would have 1-2 inches of snow a couple days before Christmas, and it would all be gone by a couple days after Christmas. The only part I love about snow is being able to go walking in it, at dusk, when it’s coming down fresh and clean. It’s so peaceful and pretty in that moment. But then I’m happy if it disappears.

I’m not looking forward to fighting the people and the lines in the stores. I put too much pressure on myself to find the perfect gifts for my family and friends. My husband goes into a store with a list, and it’s like magic – everything he wants is right there. Check. Check. Check. I go into a store with a list and it’s anything but magic – you wanted what? Hahahahaha!!!

Well, bah humbug!

Sometimes I just have to step away from the holiday stress. I find peace when I morph into my alter ego, Lainee Cole, and spend time writing and playing with the shelter dogs in my stories. I recently heard a discussion about how to be as happy as your dog, and I thought it was fitting.

Dogs live in the moment. They don’t worry about what happened 10 minutes ago, or what might happen in the coming hours. They run and play, and yes, probably enjoy the snow I dislike. When they’re tired, they take a nap.

Dogs ask for what they need. They stick their nose in your face or lay on your lap. "Pet me," their soulful eyes beg. They sneak under the table and gently lay their heads on your thigh, hoping you’ll slip them just a bite of something good.

Dogs set boundaries. A low growl lets you know if you get too close, or if you are doing something that makes them uncomfortable. They don’t feel bad about putting us humans in our place. At least I don’t think they do…

Dogs are good at using their senses. They hear a noise and they investigate. They see a squirrel and want to chase it. We once had a dog who knew the minute someone got ice cream out of the freezer, even if the words "ice cream" were never spoken aloud. Dogs smell food and are ever hopeful that we will share.

We could learn a lot about how to be happy from our dogs. All of these things – using our senses, setting boundaries, asking for what we need – they all come back to living in the moment.

That’s my goal for this Christmas season – to spend more time living in the moment.

I want to focus on enjoying where I am and who I am with. I want to set boundaries on my time, to not feel guilty about turning down invitations if they don’t fit my schedule. I want to inhale the scent of my fresh-cut white pine Christmas tree, and transport my mind back to our vacation under the pine trees in South Dakota, where we got away from it all. When the cold and snow arrive, I want to listen to the wind rustle the branches of trees. I want to close my eyes and soak up any sunshine that comes my way while I take deep, cleansing breaths of fresh, cold air.

And once I’ve had my fill of the cold (which won’t take long), I will curl up in front of a roaring fire with a good book, and live in the moment of that world.

What are some ways you plan to live in the moment this holiday season? 

Captured by Christmas - Authors Lynn Crandall and Lainee Cole


HiDee Ekstrom never goes anywhere without a book or a pen and paper. Reading, writing, and chocolate are important elements of her daily life that inspire her to write. She also finds inspiration in and enjoys photography, scrapbooking, camping, hiking, and spending time with her family. Writing as Lainee Cole, two of her short-stories have been self-published in anthologies: Captured by Christmas and At Midnight. Follow Lainee at Facebook Author Page, Facebook Author Profile Page, and on Twitter.



Tuesday, October 2, 2018 | By: The Write Way Cafe

Refueling My Wells


Normally a glass half full personality, I recently found myself feeling like my glass was broken. My emotional well was flooded with feelings of failure, feelings of inadequacy. My mental well was depleted. My physical well was exhausted. My creative well, empty.

I was so far down that instead of looking forward to our upcoming vacation, I was dreading it. Who does that?

During the long drive from Illinois to the Badlands and Black Hills of South Dakota, a vacation we’d been planning for over a year, I had a lot of time to think. You’ve heard of the sandwich generation? Well, I’m the very thinly spread mayo of the sandwich. My daughter suffers from sometimes crippling anxiety and depression. My mom leans on me after losing my dad just before Valentine’s Day this year. She is struggling without her life partner – emotionally and financially. And here I am, the mayo, trying very hard to keep the family together.

I know there are many people much worse off, and I’m not complaining – not really. I love my family. But on the drive west I realized I’ve been so busy trying to be strong for everyone else that I haven’t been taking care of myself. The anxious weight of responsibilities, real and imagined, has been heavy on my shoulders.

A few hours into the drive, I could feel the tension easing out of my body. Physically leaving it all behind meant the various family members would need to reach out to their other supporters. As much as I want to, I can’t. Fix. Everything. Not now, and probably not ever.

I NEEDED that vacation. Two weeks for me, myself, and I. Well, and my hubby too. I prayed. I started taking in the beautiful scenery and letting it flow over me. We played the license plate game as we drove, and I felt like a kid again. I felt free.

Photo by HiDee Ekstrom 2018The Badlands are beautiful but stark. We drove through Badlands National Park and hiked some of the trails. We saw prairie dogs, mule deer and bighorn sheep. Forced to be mostly disconnected due to spotty cell phone reception, I found myself relaxing even more.

Two days later we moved to the Black Hills. Still beautiful but very different scenery. Cell reception improved but Wi-fi was iffy, even in our campground. I was starting to embrace the forced disconnection. For ten days, we camped – er, glamped. I really like having my own bathroom and a real bed. We took day trips to hike, view magnificent scenery, and look for wildlife. My photographer self was in love with the land and the photo opportunities there. We saw more prairie dogs, coyotes, wild turkeys, pronghorn, and lots of buffalo. We visited a wild horse sanctuary – be still my heart! We even saw a rattlesnake but thankfully he was on the road and NOT on one of our trails.

I was breathing deeply of fresh, pine scented air with no pollens irritating my allergies. I was hiking and observing breathtaking views, filled with awe at the sights so different from those at home. Evenings were spent sitting around my own Survivor-like tiki torches when we couldn’t have a fire, star-gazing and just being in the moment. On the few nights we were able to have a fire, I sat staring into the flames; listening to the sounds of the night, emptying my head of endless thoughts, and letting the breeze carry my worries away.

Photo by HiDee Ekstrom 2018Relaxing. Refueling my wells. Rebuilding myself. 

A week after returning home, my glass is glued back together. My emotional well feels strong. My mental well feels capable and in control once again. My physical well feels rested and refreshed. And best of all, my creative well is overflowing! 

I hope I learned from this experience how important it is to take care of myself.

What do you do to refuel your well-being? Please share.